I started to go to Carmicheal gym at NC State to play squash a couple of months ago. I last played the sport in early 2003. It was fun just to get back the first few days and play. The way things went I thought I was right back where it started.
In the following weeks, I have had several ups and downs with one main cause of frustration. I had poor control over my shots - a shot intended to come back along the wall would often go to the T on the court. Yesterday, on a whim (or it was my subconciousness working), I googled for squash federation and came across a site with e-lessons on playing squash (http://www.squashclub.org/main/e-lessons/).
I played 3 games last night and used the tips mentioned for E, and D level players. I found that I was surprised at how easy it was to take a step forward in my game. I am going to try to spend about 15-20 mins everytime at the squash courts just working on my game by myself. I hope in the next few weeks I can compete atleast with Lair and Adnan.
I would also like to give a shout out to the NC State squash club (http://www.ncsu.edu/sorc/myOrgs/details.php?id=10) .